Testosterone is the primary sex hormone in men and triggers the start of puberty in males. This hormone is primarily produced in the testes for men, and to a much lesser extent, in the ovaries for women. As per Evan Bass Men’s Clinic mention that testosterone is a hormone that has a major role to play in the development of male physical traits like facial hair, increased muscle mass and a deeper voice. Beyond these traits, however, testosterone also plays a vital role in both the physical and mental health of a man.

Evan Bass Men’s Clinic briefly talks about the role of testosterone on men’s health

Men require testosterone in order to make sperm and maintain their sex drive. This hormone also helps in maintaining bone and muscle strength, and plays an important role in making red blood cells. It boosts the overall energy levels of a man, and contributes to their overall well-being. Testosterone is crucial for all boys from puberty. Testosterone levels surge during adolescence, and may lead to the development of secondary sexual characteristics like growth of facial and body hair, increase in muscle mass and strength, deepening of the voice, as well as growth of the penis and testes.  The influence of testosterone does extend beyond adolescence.

Testosterone has a major impact on the production of red blood cells, which is pretty important for oxygen transport throughout the body. It aids in maintaining bone density, and contributes to overall body strength and endurance. Testosterone impacts both the physical and mental health of a man in many ways.

• Muscle mass and fat distribution: Testosterone helps in regulating fat distribution and maintaining muscle mass. Low testosterone levels may lead to increased body fat and reduced muscle strength.
• Bone health: Testosterone is quite critical to preserving bone density. Low levels of testosterone may lead to decreased bone mass, which essentially increases the risk of osteoporosis and fractures.
• Sexual health and libido: Testosterone is quite important for sexual arousal and libido. Low testosterone levels may result in reduced sex drive and cause issues with erectile function.
• Heart health: Optimal testosterone levels may have a positive impact on heart health, as it contributes to maintaining a healthy balance of cholesterol and blood pressure.
• Mood regulation: Testosterone has a significant impact on the mood of a man. Low testosterone levels are often linked to irritability, depression and mood swings.
• Cognitive function: There are many cognitive abilities, like concentration and memory, which are impacted by testosterone. Lower levels of this hormone might contribute to cognitive decline with age.
• Confidence and motivation: Proper testosterone levels may play a role in the self-confidence and motivation of a man, while low levels can lead to fatigue and lack of motivation.

As per Evan Bass Men’s Clinic underline that testosterone is an important hormone that impacts multiple aspects of the health of a man. Even though this hormone is usually linked to traits often associated with masculinity, its role goes way beyond that. Testosterone levels can impact the physical, mental and emotional well-being of a man.